Posts tagged #somaticexperiencing
Being Human Doesn't Have to Be Hard: A Tool to Balance Your Nervous System

I've recently returned from a majestic adventure in Bali, Indonesia! My husband, Matt, and I, and our two kids, Lucy and Henry, spent three weeks there; sipping exotic fruit smoothies, strolling through emerald green rice fields, practicing yoga in outdoor bamboo pavilions and soaking up the pleasures of tropical paradise. What a feast for the senses! But the thing that I enjoyed most was the Balinese people…


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