Gut-Brain Reset®

Gut-Brain Reset®

597.00

The Gut Brain Reset is an opportunity like none other, to truly experience wellness in body and mind. The digestive system and the brain are connected. By deeply nourishing both you can:

  • Reclaim physical energy and mental clarity

  • Be free of digestive problems and restore your gut as the foundation for lasting wellness

  • Repair the effects of chronic stress

  • Enjoy a renewed sense of calm–and profound happiness

This program guides you through a 30 Day Reset Diet and is a powerful way to take your health into your own hands!

It includes:

  • 2 Live Super Nutrition Webinars: During these 75 minute classes you will get step-by-step guidance, walking you through the 30 day Gut instinct® Diet plan: Sarah shows you what to eat and why, meal planning, tips for dining out, and how to makeover your pantry. It's a simple process–one step at a time–helping you to repair digestive health and nourish your brain and emotions. Sarah provides support for how to easily adopt the 30 day anti-inflammatory diet, and how to incorporate nutritious, delicious foods for lifelong well-being.

  • 1 Live Mindfulness Webinar: Learn simple, yet powerfully effective techniques for unwinding the chronic stress patterns that drive physical symptoms, anxiety, sleep problems and mood issues. Incorporate simple take-home practices for a profound shift, and experience mental-emotional well-being. These mindfulness techniques are rooted in the principles of Somatic Experiencing® stress resolution practice.

  • 2 Live Q/A Calls with Sarah: Get guidance and your questions about your personal health answered, as your wellness journey progresses.

  • The Gut Instinct® Resources Book: Knowledge is readily available and progress is trackable.

  • The Gut-Brain Support Nutritional Supplement Plan: Learn how to incorporate key supplements for healthy digestion, brain and mood, plus action plans for specific digestive or mental health issues.

  • The Gut-Brain Reset Facebook Group: A wonderful way to stay connected and feel the support of peers along the way. Plus, Sarah is regularly active in the group providing feedback and answers.

(All webinars and calls will be recorded so if you can't make them live, you can watch and listen later.)

Please call us if you need to set up an installment plan. (520) 347-4963

Sign up for the Gut-Brain Reset

The Gut Brain Reset is an opportunity like none other, to truly experience wellness in body and mind. The digestive system and the brain are connected. By deeply nourishing both you can:

  • Reclaim physical energy and mental clarity

  • Be free of digestive problems and restore your gut as the foundation for lasting wellness

  • Repair the effects of chronic stress

  • Enjoy a renewed sense of calm, and happiness

This program guides you through a 30 Day Reset Diet and is a powerful way to take your health into your own hands!

It includes:

  • 2 Live Super Nutrition Webinars: During these 75 minute classes you will get step-by-step guidance for the 30 day plan, helping you to repair digestive health and nourish your brain and mood. Sarah provides support for how to easily adopt the anti-inflammatory diet, and how to incorporate nutritious, delicious foods.

  • 1 Live Mindfulness Webinar: Learn simple, yet powerfully effective techniques for unwinding the chronic stress patterns that drive physical symptoms, anxiety and mood issues. Incorporate simple take-home practices for a profound shift, and experience mental-emotional well-being.

  • 2 Live Q/A Calls with Sarah: Get guidance and your questions answered as your wellness journey progresses.

  • The Gut-Brain Support Nutritional Supplement Plan: Learn how to incorporate key supplements for healthy digestion, brain and mood, plus action plans for specific digestive or mental health issues.

  • The Gut-Brain Reset Facebook Group: A wonderful way to stay connected and feel the support of peers along the way. Plus, Sarah is regularly active in the group providing feedback and answers.

Please call us if you need to set up an installment plan. (520) 347-4963