The Gut Instinct™ Method
At Gut Instinct Wellness®, we believe your body holds an intelligence; an innate ability to bring itself into balance, and great health. Our method teaches you the language of your body, how to understand the messages your symptoms are telling you, and how to then give yourself the support you need to be free of them. This is found through the integration of Functional Nutrition and Somatic Experiencing®. With Functional Nutrition, we unveil the root causes of your health issues, and discover the nutrient dense foods and supplements that best support the restoration of wellness. As you lower inflammation and nourish your body nutritionally, you’ll also receive Somatic Experiencing®, a stress and trauma resolution practice. This work decodes and releases stress patterns in the nervous system that drive symptoms and make you feel unwell. Symptoms and conditions we can help you recover from include:
gas, bloating and digestive pain
fatigue and "burn-out"
feeling anxious or high strung
feeling depressed or down
frequent colds, flus or other infections
brain fog and memory problems
This "double header" approach, that integrates Functional Nutrition and Somatic Experiencing®, brings restoration to the gut-brain-adrenal axis, resolving trauma and stress patterns, with a special emphasis on the digestive system and the microbiota. Because the gut acts as a foundation for the wellness of all body systems, we are, in turn, bringing balance to the body and mind as an integrative whole. The Gut Instinct Method® is powerful yet gentle, revolutionizing your health, on all levels. Empower yourself, to feel amazing!